Depression

Depression is a whole body illness that may described as feeling sad, blue, unhappy, miserable or down in the dumps.  It affects the way you feel about yourself, the way you react to and thick about the people around you.  Symptoms can last for weeks, months and years.

Possible signs and symptoms
chronic fatigue
quickness to anger
sleep disturbances (insomnia or excessive sleeping)
change of appetite
digestive disorders
restlessness
loss interest or pleasure in hobbies
feeling worthlessness

Possible causes
tension
stress
chemical imbalance in brain
thyroid disorder
nutritional deficiencies
poor diet
consumption of sugar

lack of exercise

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